Fabric packs are great for those 'crafters' who already have a the equipment needed to start stitching.
I find embroidery is the ultimate way to relax for me and am also a big fan of lavender as a way to unwind. My Nana always used to have a few drops of lavender oil on her pillow at bed time and I have lovely memories of picking it in the park with my mum. It seemed like an good match to create a design based on 2 fantastic ways to chill out. The design is intentionally simple using just 3 stitches so it's perfect for a beginner or for someone more experienced who would like a simple, mindful project.